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    <title>Help Yourself - </title>
    <language>en</language>
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    <lastBuildDate>Fri, 09 May 2008 10:20:43 GMT</lastBuildDate>
    <pubDate>Fri, 09 May 2008 10:20:43 GMT</pubDate>
    <item>
      <title>Nintendo Wii Nunchaku Controller</title>
      <link>http://doit.zlio.net/p/Nintendo-Wii-Nunchaku-Controller/16614851</link>
      <pubDate>Wed, 07 May 2008 16:09:54 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/16614851.jpg" />The Nintendo Wii Nunchaku Controller adds extra interactivity to gaming.  With its wireless, motion sensor technology this Wii contoller emulated your natural movement on screen adding an extra dimensions to 3D games such as shooters and sports. <br/><br/> <a href="http://doit.zlio.net/p/Nintendo-Wii-Nunchaku-Controller/16614851" >Nintendo Wii Nunchaku Controller</a>]]></description>
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    <item>
      <title>Wii Tennis Grip Pack</title>
      <link>http://doit.zlio.net/p/Wii-Tennis-Grip-Pack/14340892</link>
      <pubDate>Wed, 07 May 2008 16:09:52 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/14340892.jpg" />Tennis Racket Grip for use with the Wii Remote Ideal for use with Wii Sports games Bring extra realism to your Wii gaming. <br/><br/> <a href="http://doit.zlio.net/p/Wii-Tennis-Grip-Pack/14340892" >Wii Tennis Grip Pack</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Wii-Tennis-Grip-Pack/14340892</guid>
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      <title>Joytech Wii Power station</title>
      <link>http://doit.zlio.net/p/Joytech-Wii-Power-station/12224265</link>
      <pubDate>Wed, 07 May 2008 16:09:51 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/12224265.jpg" />Bring order to your Wii Remote with the Power Station from JOYTECH. Rechargeable Battery Packs removes the need for replacement batteries and when you're finished gaming, the Power Station charges, stores and protects your Wii Remote, so you'll always have power when you need it most! <br/><br/> <a href="http://doit.zlio.net/p/Joytech-Wii-Power-station/12224265" >Joytech Wii Power station</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Joytech-Wii-Power-station/12224265</guid>
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    <item>
      <title>Nintendo Wii Nunchuck</title>
      <link>http://doit.zlio.net/p/Nintendo-Wii-Nunchuck/12219320</link>
      <pubDate>Wed, 07 May 2008 16:09:50 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/12219320.jpg" />Contoured to perfectly fit a player's hand, the Nunchuk builds on the  simplicity of the Wii Remote and goes an extra step to meet the needs of  gamers. The Nunchuk connects to the Wii Remote at its expansion port and is  used in conjunction with the Wii Remote.    The Nunchuk contains the same motion-sensing technology enabled in the Wii  Remote but also includes an analog stick to assist in character movement. In  several games, players will use the analog stick of the Nunchuk to move  their characters and the Wii Remote to perform a specific action, whether  that's throwing a pass in football or aiming a ranged weapon in an action  game.    Along with the analog stick, the motion-sensing Nunchuk also contains two  buttons positioned for quick access. Because the Wii Remote and Nunchuk are  only relatively dependent on each other, players are free to hold them in  whichever hand is most comfortable. The ambidextrous nature of the Wii  controllers grants accessibility seldom seen in game controllers. <br/><br/> <a href="http://doit.zlio.net/p/Nintendo-Wii-Nunchuck/12219320" >Nintendo Wii Nunchuck</a>]]></description>
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      <title>Nintendo Wii Remote Controller White</title>
      <link>http://doit.zlio.net/p/Nintendo-Wii-Remote-Controller-White/12219319</link>
      <pubDate>Wed, 07 May 2008 16:09:48 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/12219319.jpg" />To make gaming as accessible to people of all ages and all abilities,  Nintendo wanted to create a controller that was as inviting as it was  sophisticated. The outcome is the Wii Remote. Nintendo fused the familiarity  of a remote control with the sophistication of motion-sensing technology to  come up with an input device for the ages!    Sporting the size of a traditional remote control, the wireless Wii Remote  is a multifunctional device that is limited only by the game designer's  imagination. In a tennis game, it serves as your racket you swing with your  arm. In a driving game, it serves as your steering wheel. For first-person  shooters, the Wii Remote acts as your weapon that you point at an enemy. The  list of potential uses goes on and on.    In addition to its pointing and motion-sensing abilities, the Wii Remote  also includes a speaker, rumble feature and expansion port for additional  input devices, such as the Nunchuk. <br/><br/> <a href="http://doit.zlio.net/p/Nintendo-Wii-Remote-Controller-White/12219319" >Nintendo Wii Remote Controller White</a>]]></description>
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    <item>
      <title>Brothers In Arms: Double Time</title>
      <link>http://doit.zlio.net/p/Brothers-In-Arms-Double-Time/9121333</link>
      <pubDate>Wed, 07 May 2008 16:09:46 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/9121333.jpg" />Brothers In Arms: Double Time brings the best of this acclaimed WWII action franchise to the Wii system, while adding the use of innovative gameplay with the Wii Remote. <br/><br/> <a href="http://doit.zlio.net/p/Brothers-In-Arms-Double-Time/9121333" >Brothers In Arms: Double Time</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Brothers-In-Arms-Double-Time/9121333</guid>
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    <item>
      <title>Gillian McKeith's Food Bible. The Complete A-Z Guide to a Healthy Life</title>
      <link>http://doit.zlio.net/p/Gillian-McKeith-s-Food-Bible-The-Complete-A-Z-Guide-to-a-Healthy-Life/17851849</link>
      <pubDate>Wed, 07 May 2008 15:57:18 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/17851849.jpg" />Gillian McKeith, the nutritional research scientist and TV presenter of You Are What You Eat has written the Complete A-Z Guide to a Healthy Life. This book offers information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. The A-Z layout makes this extremely user friendly and a real must-have for anyone who's keen to improve their health. <br/><br/> <a href="http://doit.zlio.net/p/Gillian-McKeith-s-Food-Bible-The-Complete-A-Z-Guide-to-a-Healthy-Life/17851849" >Gillian McKeith's Food Bible. The Complete A-Z Guide to a Healthy Life</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Gillian-McKeith-s-Food-Bible-The-Complete-A-Z-Guide-to-a-Healthy-Life/17851849</guid>
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    <item>
      <title>The Abs Diet: Eat Right Every Time Guide</title>
      <link>http://doit.zlio.net/p/The-Abs-Diet-Eat-Right-Every-Time-Guide/17673363</link>
      <pubDate>Wed, 07 May 2008 15:57:17 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/17673363.jpg" />''Tens of thousands of people have changed their bodies and their lives - thanks to ''The Abs Diet'', the ''New York Times'' bestseller from David Zinczenko, editor-in-chief of ''Men's Health magazine''. Now, with this portable weight-loss manual, ''The Abs Diet Eat Right Every Time Guide'', Zinczenko makes smart and healthy eating easier than it has ever been. Find out which foods you should choose to help you burn away belly fat no matter where you are - shopping in the supermarket, queuing for fast food, dining at a restaurant or simply trying to prepare an evening meal in a hurry at home.'' <br/><br/> <a href="http://doit.zlio.net/p/The-Abs-Diet-Eat-Right-Every-Time-Guide/17673363" >The Abs Diet: Eat Right Every Time Guide</a>]]></description>
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    <item>
      <title>Learn to Cook Low GI: 70 Step-by-step Recipes - It's Easy When You Know How</title>
      <link>http://doit.zlio.net/p/Learn-to-Cook-Low-GI-70-Step-by-step-Recipes-It-s-Easy-When-You-Know-How/17672980</link>
      <pubDate>Wed, 07 May 2008 15:57:15 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/17672980.jpg" />''Eating a low GI diet is one of the healthiest way to lose weight and keep it off, but what if you can't cook? Learn to Cook Low GI will transform you from nervous newcomer to confident cook in days. Packed with advice on store cupboard ingredients, cooking techniques and meal plans, not to mention 70 simple and delicious step-by-step recipes.  A low GI diet is the healthiest option when it comes to losing weight, keeping it off and preventing heart disease and diabetes. If you want to sign up to this new diet revolution but don't know where to start when it comes to kitchen know-how - such as timing, cooking temperatures, basic equipment, or the mysteries of 'season to taste', 'al dente' and 'griddling' - this beautifully illustrated book is your answer.  The book includes: / 70 step-by-step delicious and simple recipes for complete beginners / 7 days of meal plan suggestions / Recommendations for store cupboard ingredients / How to choose and use kitchen equipment / Cooking terms explained / Top tips to improve your confidence and technique / Beautiful colour photography throughout'' <br/><br/> <a href="http://doit.zlio.net/p/Learn-to-Cook-Low-GI-70-Step-by-step-Recipes-It-s-Easy-When-You-Know-How/17672980" >Learn to Cook Low GI: 70 Step-by-step Recipes - It's Easy When You Know How</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Learn-to-Cook-Low-GI-70-Step-by-step-Recipes-It-s-Easy-When-You-Know-How/17672980</guid>
    </item>
    <item>
      <title>The Holford 9 Day Liver Detox: The Definitive Detox Diet That Delivers Results</title>
      <link>http://doit.zlio.net/p/The-Holford-9-Day-Liver-Detox-The-Definitive-Detox-Diet-That-Delivers-Results/17449205</link>
      <pubDate>Wed, 07 May 2008 15:57:14 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/17449205.jpg" />''Patrick Holford is the UK's best-known nutrition guru. In ''The Holford 9-Day Liver Detox'' he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life and achieve the body and energy levels you've always dreamed of.It is a day-by-day liver cleansing diet to detoxify and re-energise your liver. It covers topics such as: 4 bad eating habits to break; 5 new habits to make; a 9-day menu programme with mouthwatering low-GL recipes; and up-beat advice based on cutting-edge research.Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!'' <br/><br/> <a href="http://doit.zlio.net/p/The-Holford-9-Day-Liver-Detox-The-Definitive-Detox-Diet-That-Delivers-Results/17449205" >The Holford 9 Day Liver Detox: The Definitive Detox Diet That Delivers Results</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/The-Holford-9-Day-Liver-Detox-The-Definitive-Detox-Diet-That-Delivers-Results/17449205</guid>
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    <item>
      <title>The Food Doctor Ultimate Diet: Changing the Way You Eat for Good!</title>
      <link>http://doit.zlio.net/p/The-Food-Doctor-Ultimate-Diet-Changing-the-Way-You-Eat-for-Good/17448135</link>
      <pubDate>Wed, 07 May 2008 15:57:12 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/17448135.jpg" />''The most comprehensive advice yet to help you eat well and lose weight for good from bestselling Food Doctor, Ian Marber. ''All you need to be healthy for life'' - Heat, on The Food Doctor Diet Club. Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan. Motivational case studies prove this plan really works. Packed with loads of delicious recipes, and flexible menu options - from lunch on the run to car journey snacks and family meals - this is the last diet book you'll ever need to read! Achieve real weight loss fast and change the way you eat for good. ''I find I'm no longer leaving back-to-back meetings exhausted and starving.'' - Jo Wiley, Radio 1 DJ.'' <br/><br/> <a href="http://doit.zlio.net/p/The-Food-Doctor-Ultimate-Diet-Changing-the-Way-You-Eat-for-Good/17448135" >The Food Doctor Ultimate Diet: Changing the Way You Eat for Good!</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/The-Food-Doctor-Ultimate-Diet-Changing-the-Way-You-Eat-for-Good/17448135</guid>
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    <item>
      <title>Gillian McKeith's Food Bible</title>
      <link>http://doit.zlio.net/p/Gillian-McKeith-s-Food-Bible/17065981</link>
      <pubDate>Wed, 07 May 2008 15:57:11 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/17065981.jpg" />It's now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer, that many of the obese children of today will die before their parents, that good nutrition is the very best aid through the menopause and can even help <br/><br/> <a href="http://doit.zlio.net/p/Gillian-McKeith-s-Food-Bible/17065981" >Gillian McKeith's Food Bible</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Gillian-McKeith-s-Food-Bible/17065981</guid>
    </item>
    <item>
      <title>Living the GI Diet: To Maintain Healthy, Permanent Weight Loss</title>
      <link>http://doit.zlio.net/p/Living-the-GI-Diet-To-Maintain-Healthy-Permanent-Weight-Loss/13290190</link>
      <pubDate>Wed, 07 May 2008 15:57:10 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/13290190.jpg" />''''The phenomenal success of Rick Gallop's The Gi Diet - based on a simple traffic-light system for choosing the right foods to eat according to their rating on the Glycemic Index - has proved to be the easy and healthy way to permanent weight loss for hundreds of thousands of people. It's so simple to use that you will never have to count another calorie, gram or point ever again!'' <br/><br/> <a href="http://doit.zlio.net/p/Living-the-GI-Diet-To-Maintain-Healthy-Permanent-Weight-Loss/13290190" >Living the GI Diet: To Maintain Healthy, Permanent Weight Loss</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Living-the-GI-Diet-To-Maintain-Healthy-Permanent-Weight-Loss/13290190</guid>
    </item>
    <item>
      <title>Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips</title>
      <link>http://doit.zlio.net/p/Rick-Gallop-s-GI-Diet-Green-Light-Cookbook-100-Green-Light-Healthy-Eating-Recipes-and-Lifestyle-Tips/13289599</link>
      <pubDate>Wed, 07 May 2008 15:57:08 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/13289599.jpg" />''This is the first illustrated cookbook from the author of bestselling ''GI Diet'' series. Lose weight while still eating well. Building on the principles of Rick Gallop's market-leading ''Gi Diet'', the book includes 100 green-light recipes covering everything from breakfasts, main meals, desserts through to snacks, smoothies and lunch boxes and is gloriously photographed in full-colour.'' <br/><br/> <a href="http://doit.zlio.net/p/Rick-Gallop-s-GI-Diet-Green-Light-Cookbook-100-Green-Light-Healthy-Eating-Recipes-and-Lifestyle-Tips/13289599" >Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Rick-Gallop-s-GI-Diet-Green-Light-Cookbook-100-Green-Light-Healthy-Eating-Recipes-and-Lifestyle-Tips/13289599</guid>
    </item>
    <item>
      <title>The Food Doctor Diet</title>
      <link>http://doit.zlio.net/p/The-Food-Doctor-Diet/13286401</link>
      <pubDate>Wed, 07 May 2008 15:57:07 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/13286401.jpg" />''The food doctor diet is refreshingly simple: a seven-day diet programme for a one-week kick-start to a new approach to healthy eating; 10 simple food doctor principles on the practical knowledge needed to make informed choices; an easy-to-follow eating plan for life with food comparisons, menu options and motivational tips; and specially devised recipes that apply the theory to create flavoursome, nutritious meals.'' <br/><br/> <a href="http://doit.zlio.net/p/The-Food-Doctor-Diet/13286401" >The Food Doctor Diet</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/The-Food-Doctor-Diet/13286401</guid>
    </item>
    <item>
      <title>The Food Doctor Everyday Diet Cookbook</title>
      <link>http://doit.zlio.net/p/The-Food-Doctor-Everyday-Diet-Cookbook/13284692</link>
      <pubDate>Wed, 07 May 2008 15:57:06 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/13284692.jpg" />''Eat well, lose weight, look great. 150 delicious, new GI balanced recipes to help you eat healthily and lose weight for good. Flexible menu options mean you can be sure of a safe, healthy and sustainable eating plan. From the Food Doctor and bestselling author Ian Marber. ''I feel wonderful. Much fitter, more energised. It's so easy to follow I've not been deprived at all and I've dropped two dress sizes.'' - Val Bacon, who lost 1st 9lbs on the Food Doctor Diet, as seen on Channel 4's Richard & Judy.'' <br/><br/> <a href="http://doit.zlio.net/p/The-Food-Doctor-Everyday-Diet-Cookbook/13284692" >The Food Doctor Everyday Diet Cookbook</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/The-Food-Doctor-Everyday-Diet-Cookbook/13284692</guid>
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    <item>
      <title>Strength Training Anatomy</title>
      <link>http://doit.zlio.net/p/Strength-Training-Anatomy/13281053</link>
      <pubDate>Wed, 07 May 2008 15:55:08 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/13281053.jpg" />''The number one reference for a wide audience, ranging from gym users to personal trainers, athletes to coaches, through to PE teachers, physiotherapists and academics. Over 400 unique full-colour illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons and connective tissue. Like having an x-ray for each exercise, the depth of anatomical information includes superficial and deep anatomical layers, and how different set-up positions affect muscle recruitment and the emphasis on underlying structures. The first edition of ''Strength Training Anatomy'' has been a phenomenal global success. Originally translated from French into 20 languages including German, Spanish, Italian, Japanese, Korean and Dutch.'' <br/><br/> <a href="http://doit.zlio.net/p/Strength-Training-Anatomy/13281053" >Strength Training Anatomy</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Strength-Training-Anatomy/13281053</guid>
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    <item>
      <title>Total Fitness For Men</title>
      <link>http://doit.zlio.net/p/Total-Fitness-For-Men/11544878</link>
      <pubDate>Wed, 07 May 2008 15:55:06 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/11544878.jpg" />With an emphasis on strength, power and stamina, this fitness programme is based on the Canadian Air Force's '5BX' training exercises from the 1960s. Routine consists of five exercises and is suitable for all levels of fitness. <br/><br/> <a href="http://doit.zlio.net/p/Total-Fitness-For-Men/11544878" >Total Fitness For Men</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Total-Fitness-For-Men/11544878</guid>
    </item>
    <item>
      <title>Self Help</title>
      <link>http://doit.zlio.net/p/Self-Help/13283240</link>
      <pubDate>Wed, 07 May 2008 14:45:01 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/13283240.jpg" />''He was relieved to be again among the Russians. Nothing to do with his head, or even his heart, but in his soul ...Set between London and St. Petersburg, ''Self Help'' is the absorbing story of a family - half-English, half-Russian - with many secrets and a dark, disturbed history. Masha Glover returns home from exile, where she dies suddenly and alone. Her twins, Gabriel and Isabella, must come together and confront the contorted legacy of the past in the shape of their estranged, malevolent father, Nicholas, and the pitiless stranger, Arkady Artamenkov. ''Self Help'' is a beautifully written novel, alive with feeling, intelligence and dark humour, and always directly engaged with the modern world. In addressing the most elemental of contradictions - human nature and nurture; honesty and deception; what it means to live with integrity when so much is so easily discredited - it emerges as that rarest of discoveries: a truly gripping story.'' <br/><br/> <a href="http://doit.zlio.net/p/Self-Help/13283240" >Self Help</a>]]></description>
      <guid>http://doit.zlio.net/http://doit.zlio.net/p/Self-Help/13283240</guid>
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    <item>
      <title>Unlimited Power</title>
      <link>http://doit.zlio.net/p/Unlimited-Power/13282702</link>
      <pubDate>Wed, 07 May 2008 14:45:00 GMT</pubDate>
      <description><![CDATA[<img align="left" hspace="10" src="http://images.zlio.com/product/large/13282702.jpg" />''This self-help guide shows readers step-by-step how to perform at their peak while gaining emotional and financial freedom, attaining leadership and self-confidence, and winning the confidence of others. It should enable the reader to gain the knowledge and courage to remake themselves.'' <br/><br/> <a href="http://doit.zlio.net/p/Unlimited-Power/13282702" >Unlimited Power</a>]]></description>
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